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SAFETY: Healthy Heart Month May Be Over But It’s Still A Great Time To Learn CPR

March 2, 2021

February was American Heart Month Now that Healthy Heart Month is over, it is still a great time to take a CPR class and learn cardiopulmonary resuscitation. On February…

SAFETY: Put a FREEZE on Winter Fires

January 20, 2021

Put a FREEZE on winter fires During the winter months, we tend to spend more time at home with our family and loved ones. According to the National Fire Protection…

SAFETY: It’s the Holidays — Do You Know What To Do If Someone is Choking?

December 15, 2020

Adult and Child Choking: What should you do? Recognize Choking occurs when a foreign object lodges in the throat or windpipe, blocking the flow of air. In adults, a piece…

SAFETY: Are You Prepared to Use an Automated External Defibrillator?

November 19, 2020

Why? A sudden cardiac arrest (SCA) happens when the heart abruptly stops beating. As a result the heart is no longer able to pump blood to the rest of the…

SAFETY: 5 Reasons Why You Should Take CPR Training

October 22, 2020

Statistics show that less than 30% of out-of-hospital cardiac arrest victims receive bystander Cardiopulmonary Resuscitation (CPR). Many people are simply at a loss on what to do if someone near…

Local Businesses to Watch in ’26

June 8, 2026

Uncategorized

Five Popular Fitness Centers Around Lake Norman

June 8, 2026

Active Life

WellBEing Wins w/ Debbey Woodruff: Monday Reset™ — Love Your Neck

June 8, 2026

WellBEing Wins

Healthy Aging Around the Lake w/Anthony Cirillo: The Power of Presence: Why Visiting Loved Ones in Senior Living Matters – and How communities Can Help Those Without Visitors

June 7, 2026

Healthy Aging Around the Lake with Anthony Cirillo

Weekly Connections w/ Lynn Marshall – June 7, 2026

June 7, 2026

Weekly Connections

Sunday Recipes w/ Margi Kyle: Special Guest Chef – Janice Luckey – Brunswick Stew

June 7, 2026

Sunday Recipes