Health Archives

1 • Year 'Round, In Huntersville, Outdoors, Parks & Recreation, Things to Do

Things to Do: – Huntersville Parks & Recreation – Huntersville

by admin | Apr 26, 2022

Things to Do in Huntersville Mooresville Parks and Recreation PO Box 2879, 105 Gilead Rd, Huntersville Phone: (704) 766-2220 Business Hours Monday – Friday: 8:00 am – 5:00 pm Times may...

In Troutman, Living, Local Libraries, Things to Do

Things to Do: – J Hoyt Hayes Memorial Library – Troutman

by admin | Dec 29, 2021

Things to Do in Troutman J Hoyt Hayes Memorial Library 215 W Church StreetTroutman, Phone: 704-528-2682 Description: J Hoyt Hayes Library in Troutman One of three branches in the Iredell County...

1 • Year 'Round, In Mooresville, Outdoors, Parks & Recreation, Things to Do

Things to Do: – Mooresville Parks & Recreation – Mooresville

by admin | Dec 28, 2021

Things to Do in Mooresville Mooresville Parks and Recreation 413 North Main Street, Mooresville Phone: (704) 663-7026 Event Times; Check Each Event. Image Courtesy: Mooresville Parks &...

Lifestyle

BEAUTY: Holiday Glam Guide

by Anita Holly Smock - Marketing - Modern Salon & Spa | Dec 16, 2021

Whether it’s a gift exchange with your besties or an office work party we all know we need to step up our glam just a little more this month. Are you ready to level up your glam game? Here are a few...

Health and Wellness, Lifestyle

RESILIENCE: Coping with the Holidays – Make a Plan!

by Cheryl Barrett, RN, MSN, NC-BC | Nov 21, 2021

Holidays can be challenging. This past week at my Grief Share meeting, our topic was what to do to get through the holidays. This time of year can be challenging whether you have lost a loved one...

Health and Wellness

RESILIENCE: Depression Part 2 – Take Action!

by Cheryl Barrett, RN, MSN, NC-BC | Nov 7, 2021

Kick Depression Out the Door! Acknowledging that you are depressed is your important first step to winning against depression. (In Depression Part I, we discussed the signs and symptoms.) Now, it’s...

Hidden Treasures, Shopping Reviews

LKN HIDDEN TREASURE – Lake Norman Salt Spa – Cornelius

by Debbie Amyotte | Nov 1, 2021

Do you daydream at your desk, or in front of the laundry basket, of being at the beach, hearing the ocean waves, leaning back in your beach chair for that blissful moment of relaxation? Is it that...

Health and Wellness

SELF-CARE: Tips to Relieve Tight Muscles

by Christine Cosby, CHC, EP, PBP, LMBT | Aug 10, 2021

Muscle Health — Are Yours Tight or Relaxed? Let’s begin with the basic function of the muscles, which is to contract and move the body. Muscles help us to speak, chew, breathe, digest, and with the...

Cornelius NC, Health, Self Care, Shop Local

Fitness & Health – Di + Thurma – Wellness & Recovery Studio – Cornelius

by admin | Jul 29, 2021

Di+Thurma Wellness & Recovery Studio Body Boutique 9606 Baily Road, Cornelius Phone: (704) – 789-3344 Business Hours Monday-Friday 10;00 am -7:00 pm Saturday 10:00 am – 4:00 pm...

Cornelius NC, Health, Personal, Self Care, Shop Local

Fitness & Health – Lake Norman Salt Spa -Cornelius