Lindsey Fisher – Health & Wellness

Nourish. Balance. Thrive

Denver, NC – Serving Lake Norman

Email: [email protected]

Phone: 704-691-4910

8 Dimensions of Wellness
8 Dimensions of Wellness

Services:

Workshops/Seminars

  • Nutrition education
  • Stress reduction 
  • Weight loss & healthier nutrition habits
  • Emotional eating
  • Mindfulness & lifestyle  
  • Lifestyle disease & diabetic education
  • Sleep 
  • Exercise programs and corrective exercise
  • Holistic options in toxic environments 

Coaching Sessions

  • Initial intake session (in person if possible)
  • Health intake and assessment
  • Weekly accountability Zoom or phone call
  • Group support (if desired)
  • Unlimited email support
  • Discount to workshops and challenges

Health Assessment and Implementation Plan (approx 2 hours)

LF Health & Wellness  implementation sessions include:

  • Comprehensive health assessment and intake
  • Biometrics assessment 
  • Personalized wellness goal setting and planning  
  • Client specific Q&A 

Meet Lindsey:

Lindsey Fisher -
Lindsey Fisher –

Lindsey Fisher, founder of LF Health & Wellness, is a devoted mom, wife, daughter, and friend with a strong Christian faith.  She lives just north of Charlotte, NC with her husband, Jay, and two teenage kids, Jordan and Kendall. She and her family are avid Appalachian State fans. She enjoys watching sports, tapping into her creative side through marketing and design, personal development, and helping others succeed in business through community connections. From Website – See Below for Complete Story

Credentials

Lindsey holds a Bachelors degree with a background in social work and psychology. She has over 14 years of extensive experience in the wellness industry and continues to enjoy expanding her business every year through her work with corporations, small businesses and individual clients.

Lindsey is certified in the following areas through the American Council on Exercise:

  • Personal Trainer
  • Food & Nutrition Consultant 
  • Sports Nutrition Specialist

Additionally, Lindsey is a certified Biomechanics Method Corrective Exercise Specialist, focusing on injury prevention and ROM recovery.

VISIT WEBSITE

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