We are not a "one size fits all" society. We don't all walk the same way, speak the same language, listen to the same music, have the same social circles, or have the same jobs. We don't dress the same, have the same strengths, read the same books, and we all are not...
Family owner and run by Kerry Chandler Rathmann and Stefan Rathmann. Located at 10101 Bailey Road, Cornelius, NC 28031. It was built in loving memory of Lenny "Velvet Hands" Chandler. A dear friend of my Husband Lee B Kyle. What better place to have a celebration of...
No one wants to live in stress and pain, but it can be hard to find real solutions that truly help you relax, unwind, and feel great. That is why we have worked hard to become one of the top massage studios in the area. We want everyone to experience the powerful ways...
The weather is getting warmer, and we are outdoors more. Staying hydrated is important. Whether you are participating in sports, at the ballfield with your child, working in the garden, hanging out by the pool, on the boat at the lake, lounging on the beach or...
Spring and summer salads are a staple in my diet. Fall and winter salads are as well, but these warmer months tend to provide a bit more variety. Greens are part of my daily diet; in actuality I eat greens at every meal and never get bored. Did you know that athletes...
Do you know what questions you should be asking? I love it when the farmer’s markets are filled with fresh produce, locally sourced meats, seafood from the coast, freshly baked breads and pastries and beautiful flowers. A great way to spend an early morning is...
Everyone thinks the worst when they hear HOSPICE has been called in to help care for a loved one As some of you may know, my Husband Lee, has been sick for 4 ½ years. I decided, after we learned of the new illness he was facing, Amyloidosis, that perhaps it was...
Listen up Lake Norman, WE NEED A TRADER JOE’S! TJ’s is doing it right and we need to bring that happy shopping experience closer to Lake Norman. Charlotte currently has 2 locations - University and Uptown. A 30+ minute drive and parking can be a nightmare. If we had...
Do you want to feel Like the "Rock" you were before Covid? We all need time to take care of ourselves. Serenity Now will help you do just that! When you walk into Serenity Now, you are greeted by, Juliana (they call her Jules) Peele! A very sweet soft spoken young...
“What do you use?”“Do you meal prep?”“What kind do you buy?” “It is all so overwhelming. Just tell me what you eat.”Keto, paleo, vegan, natural, organic, whole grain, grass fed, lean,etc, etc, etc….Every single day I get questions from my community about what all of...