LKN – Wellness w/ Karen Anthony

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Walking All Year

Indoor Walking Options to Beat the Winter Freeze

As a health coach, I am always a big fan of getting outside and moving our bodies even when the weather turns cold. However, I get it that some days the winter chill can be a bit too much, or the weather turns rainy and raw, and you’re looking for alternatives. If you don’t currently belong to a gym, no worries, here is a list of local options for indoor walking and other exercise, no membership needed. Save this list for when the next cold snap hits and enjoy staying on track with your exercise! Maximize your time there by enjoying indoor swimming, steam room, or sauna.

North Meck
North Meck

North Meck Regional Center

18121 Old Statesville Rd, Cornelius 

980-314-6772

Drop-in Daily Rate for Meck Residents: $10/Adult, $8/Senior & Youth

Month to month membership also available, no contracts. Great for the winter season!

Meck Resident Monthly Rates: $22/mo Seniors, $45/mo Adults

Features an indoor walking track, indoor pool, waterslide, lazy river, weight lifting area, fitness machines, fitness classes, steam room, sauna, and basketball courts. 

LKN Wellness
LKN Wellness

Lowes Y

170 Joe Knox Ave, Mooresville

704-716-4000

Day passes available: $20/adult 

Features an indoor walking track, indoor pool, waterslide, weight lifting area, fitness machines fitness classes, steam room, sauna, and basketball courts

Lake Norman Y
Lake Norman Y

Lake Norman Y

21300 Davidson St, Cornelius 

704-716-4400

Day passes available: $20/adult 

Features fitness center, lap pool, fitness classes, sauna, steam room, basketball courts.

Sally's Y
Sally’s Y

Sally’s Y Denver

Day passes available: $20/adult 

1601 Forney Creek Parkway, Denver

704-716-7300

Features fitness center, group classes, cycling studio, gymnasium

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