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Karen Anthony is redefining the way we think about movement with LKN Wellnes, encouraging everyone to embrace an active lifestyle by simply walking and appreciating the breathtaking scenery around Lake Norman. Her approach isn’t just about exercise—it’s about reconnecting with nature, reducing stress, and making movement a joyful part of daily life. Through her column, Karen shares expert tips on fitness, mobility, and well-being, inspiring the community to step outside, explore, and prioritize their health in a way that feels natural and enjoyable. Follow LKN Wellness on LKNConnect for Karen’s latest insights!
In today’s episode of LKN Health, Karen Anthony shares the stunning waterfront views and winding trails of Jetton Park in Cornelius. This scenic lakeside retreat offers the perfect setting for movement, relaxation, and reconnecting with nature. Let the beauty of Lake Norman inspire you to step outside and enjoy the fresh air!
Connect with All of Karen’s Episodes of LKN Wellness
