LKN Wellness w/ Karen Anthony – Clean Eatz – Fast food? Nah!
In today’s LKN – Wellness, Karen Anthony visits Clean Eatz in Lake Norman—where healthy meets delicious! Discover why this spot is her go-to for clean, balanced meals.
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LKN Wellness with Karen Anthony – Karen Chats with Pilates Expert Karen Chappell
This week, wellness coach Karen Anthony spotlights Karen Chappelle of Chappelle Pilates—a cozy home studio in Davidson helping clients build strength, balance, and body confidence.
LKN Wellness with Karen Anthony
Join Karen Anthony as she explores the power of mindset in staying motivated through life’s ups and downs—and why it’s key to long-term success.
LKN Wellness w/ Karen Anthony – The Secret to Lasting Results
Reaching your health goals isn’t about rigid consistency—it’s about adaptable progress. Karen
LKN Wellness with Karen Anthony – Jetton Park
In today’s episode of LKN Health, Karen Anthony shares the stunning waterfront views and winding trails of Jetton Park in Cornelius
LKN Wellness w/ Karen Anthony – Helpful Healthy Living Apps You Should Know
Healthy Living Apps You Need to Know About With so many healthy living apps out there, it can be hard to know where to
LKN Wellness w/ Karen Anthony
The town of Cornelius is close to finishing a 13-mile paved greenway system that will connect some of our most popular residential and commercial
LKN Wellness w/ Karen Anthony
Finding the right fit is super important when it comes to committing to a gym or other fitness program. Free trials make it easy
LKN – Wellness w/ Karen Anthony
If you don’t currently belong to a gym, no worries, here is a list of local options
LKN Wellness w/ Karen Anthony
Looking for festive ways to stay active outdoors this holiday season? LKN Connect has you covered! While I normally highlight one of our amazing
LKN Wellness w/ Karen Anthony
Karen Anthony’s LKN Wellness is an inspiring feature on LKNConnect that blends fitness, health, and the natural beauty of Lake Norman
LKN Wellness w/ Karen Anthony
This week, Karen explores Robbins Park Preserve in Cornelius, highlighting the scenic trails and peaceful natural surroundings that make this spot a must-visit for
LKN Wellness W/ Karen Anthony
Karen Anthony’s Nature Walk at Davidson’s Nature Preserve offers a unique opportunity to reconnect with the outdoors while discovering the health benefits of staying
LKN Wellness w/ Karen Anthony
Join Karen Anthony, a health and wellness coach, as she explores a remarkable greenway at Lake Norman, featuring a unique tunnel beneath I-77.