Advertising, Marketing, Videography and Connecting Local Businesses with the Community
- LKNConnect & Associates
Karen Anthony is a certified weight loss and wellness coach who contributes to LKNConnect’s “LKN Wellness” column, focusing on promoting healthy lifestyles in the Lake Norman community. Her articles blend practical fitness advice with explorations of local parks and trails, encouraging readers to engage with nature as part of their wellness journey. Through her column, Karen shares expert tips on fitness, mobility, and well-being, inspiring the community to step outside, explore, and prioritize their health.
Beyond her writing, Karen offers personalized coaching through her business, Coaching with Karen, LLC, where she specializes in helping busy moms achieve sustainable health goals by addressing cravings, stress, and lifestyle habits . Her holistic approach combines community engagement with individualized support, making wellness.
In today’s episode of LKN – Wellness, Karen Anthony visits Clean Eatz in Cornelius, a favorite spot that perfectly aligns with her passion for healthy living. Known for its balanced meals, customizable options, and commitment to clean ingredients, Clean Eatz offers the kind of nutritious, accessible food Karen recommends to her clients and readers. Tune in to hear why this spot holds a special place in Karen’s wellness journey—and how it can become part of yours too! Whether you’re focused on weight loss, meal planning, or simply eating better, Karen shows you how Clean Eatz makes it easy and delicious.
