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Looking to live healthier in Lake Norman? Karen Anthony’s bi-weekly column on LKN Wellness is your go-to guide for all things nourishing—mind, body, and spirit. From practical tips on staying active and losing weight to simple strategies for eating well and feeling better, Karen shares fresh, relatable insights to help you thrive. Whether you’re starting your wellness journey or looking to level up your routine, LKN Wellness with Karen Anthony makes healthy living feel doable, inspiring, and just a little more fun.
In today’s episode, Karen Anthony takes you inside Zen Massage—19911 Zion Avenue, Suite D1, Cornelius, where relaxation meets rejuvenation. Discover how this local haven helps melt stress, ease pain, and support your wellness journey.