HEALTHIER YOU: Dr. Lexi Takes the Polar Plunge!

Freezin’ for a Reason at Lake Norman’s YMCA

LKNConnect’s Dr. Lexi Lain jumped into a VERY COLD outdoor pool at Lake Norman’s YMCA to benefit community programs provided by the Y such as the Drowning Prevention program and the Adaptive Water Sports program.

The Annual Polar Plunge and Chili Cook off took place last Sunday (Feb. 27th). Participants, family, and friends ate s’mores and snacks around a campfire. Click here for more information about programs and the Lake Norman YMCA.

Dr. Lexi Interviews Megan Morrow from Lake Norman YMCA

Participants, Friends and Family at the Polar Plunge!

Dr. Lexi Lain, ND, is on LKNConnect’s Advisory Board and is a naturopathic physician who coaches professionals and entrepreneurs around the world on how to transform their health so they can reclaim their lives.

“Taking care of yourself is the success formula to reaching your full potential in business and in life, but it all starts with awareness. Most root causes of dis-ease stem from how we are living our daily lives. Without awareness, we can easily ignore the foundations to health which is a path that can lead us to burnout, exhaustion, and stress. I believe that if I can educate, inspire, and motivate busy professionals to take care of themselves, their new behaviors can impact the health of their teams, families, and community.” — Dr. Lexi Lain, CEO and Naturopathic Doctor

Photos and Video courtesy Dr. Lexi Lain

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