Paddle Fit Yoga

August 31, 2019

Aloha Paddle Sports

17505 W. Catawba Ave., Waterstreet Seaport -Suite 130, Cornelius

Time: 12:00 pm – 1:00 pm

Admission:  $25 per person includes paddle board

Description:

Aloha Paddle Sports & Fitness and CFYC are hosting Paddlefit Yoga
– For those paddling for the first time we will review the basics and get comfortable on the board
-We will do a mini demo of PaddleFit (combines land and water fitness with paddling technique)
-Everyone will have time to try their Yoga Poses if they are comfortable doing so.
*Everyone should be able to swim
What should you wear & bring?
– Wear attire appropriate for getting wet (swim suit or workout clothes that dry quick)
– Shoes are not required on the board
– Bring towel, sunscreen and water

17505 W. Catawba Ave. Suite 130
Cornelius, NC 28031

Click here to register: http://bit.ly/CFYC_Paddlefit