Take a peaceful walk with me

Now it’s more important than ever to take a moment to destress our lives. Many of us are so busy, that we don’t take the time to relax outdoors. I hope this video gives you a gentle break in your busy day. Perhaps it will inspire you to take a peaceful walk or run.


Evening primrose



I love flowers, walking, and bird song. This past Sunday, I spent a few moments at McDowell Creek Greenway. It’s the one next to Birkdale Village in Huntersville, NC. Here are a few photos from my walk. View the video below to listen to the wind and the birds.





Passion flower vine


Relax with our video. It’s outdoors, it’s peaceful and it’s only 72 seconds.

I will be traveling to our parks and greenways to record peaceful moments. If you have a favorite peaceful place where you can record 30 to 90 seconds of video, email it to me at estafford@lknconnect.com and I’ll publish the best and most relaxing in this column.





McDowell Creek Greenway




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