Healthy Aging Around the Lake w/Anthony Cirillo: Simple Lifestyle Shifts That Can Boost Brain Health
- Healthy Aging Around the Lake with Anthony Cirillo
What does it mean to “take care” of ourselves and how does it impact our community? To begin this conversation, Julie Delesdernier will lead us through a short yoga session designed for all abilities. Afterward, we’ll enjoy a light dinner provided by Cafe
100 and a group discussion with Sandra Stewart, Holistic Health Practitioner and Traditional Naturopath. Katie’s Konfections is sponsoring our sweet tooth with their gluten-free goodies. Purchase your $20 ticket at www.tbcnf.com/events and be entered to win in our Self-Care Giveaway sponsored by First Float, PAINT Nail Bar, and Lake Norman YMCA!
Click HERE for Additional Ticket Information
