Enjoy a fresh, flavorful lunch in minutes with Karen Anthony’s quick and easy recipe! Perfect for busy days, her healthy meals bring vibrant taste and simplicity together – Ideal for energizing your afternoon. Try it today!
Need a quick healthy lunch idea? This summer salad is delicious and it’s so easy to
make! The combination of baby spinach, goat cheese, strawberries, blueberries and balsamic
dressing topped with lean turkey hits the spot! Check out the video below on how quick and
easy it is!
Simply combine:
Baby spinach
Drizzle of extra virgin olive oil
Drizzle of 25 Star balsamic vinegar
(Chop to blend well)
1 tbsp goat cheese crumbles
3-5oz low-sodium turkey
Sliced strawberries
Blueberries
Roasted pumpkin seeds
Roasted sunflower kernels
Let me know what you think if you try this!
Karen Anthony – Certified Coach
Creator of the Ten Pound Toolkit: Done-For-You Tools for Losing Your First 10 Pounds
Karen Anthony is a certified weight loss coach who works with women in midlife. Her holistic approach
focuses on diabetes prevention, improving metabolic health, and lifestyle changes that lead to better
health.
Karen Anthony, Owner of Coaching with Karen, LLC
Davidson, NC
704-858-2338
Email: [email protected]
