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RESILIENCE: Notes to Self

Looking Back: Ask Yourself If You Knew Then What You Know Now, What Would You Tell Yourself? “Enjoy the life you have. Discard what’s not working. Celebrate your best life.”…
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RESILIENCE: Write A New Story

Who Do You Want to Become After a Life-changing Event? There is a common thread among those who have had their lives changed drastically. Whether they lost a spouse, a…
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RESILIENCE: Let It Go

How Do I — LET GO?  First I believe it’s necessary to sit and think about what is bothering you. (At least for me it was.) Why are you anxious?…
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DASH & DINE: Massaman Curry

Massaman Curry: A Quick & Easy Meal for When You Have to Dash & Dine! Contributed by Margi Kyle, The Designing Doctor, LLC Director of Non-Profits LKNConnect.com, Founder of Little…
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