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Healthy Living

Health & Wellness Day: Why Blood Sugar Matters — Even If You Don’t Have Diabetes

March 2, 2026

When most people hear “blood sugar,” they immediately think of diabetes. But blood sugar regulation is part of everyday metabolism for everyone, not just people with a diagnosis. Every time…

Health & Wellness Across Every Season: Five Daily Pillars of Healthy Living

January 26, 2026

Health is built in ordinary days, not dramatic moments. These five daily pillars of healthy living work together to boost your energy now and protect your future—at any age.

The Widow’s Den W/ Monica Lucia..

October 9, 2024

Monica Discusses Secondary Loss

LKN Wellness w/ Karen Anthony

September 30, 2024

Join Karen Anthony, a health and wellness coach, as she explores a remarkable greenway at Lake Norman, featuring a unique tunnel beneath I-77.

The Den

September 23, 2024

When someone loses a loved one, it can be awkward to speak to them.

LKN Wellness w/ Karen Anthony

September 16, 2024

Join Karen Anthony, certified weight loss and wellness coach, as she guides you through the scenic trails of Fisher Farm Park and Abersham Park in Davidson, Lake Norman. Discover the…

Skinfinity & Beyond – Healthy skin is Beautiful skin

September 15, 2024

I’m Marissa, a licensed esthetician with 8 years of experience in the skincare industry. My passion lies in result-driven skincare, where I focus on helping you achieve your healthiest, most…

Dementia Care – Taking Proactive Steps

October 25, 2022

You’ve lost your phone – – AGAIN! You shout to your husband, “Have you seen my phone? I swear this is the third time this week I’ve lost it. I…

Positive Aging: The last — Five of The Top Ten — Things to look for when searching for an Assisted Living Community

October 18, 2022

You and Mom have Decided Together it’s Time to Help her Move to an Assisted Living Community. Now that you’ve made that difficult decision — what do you do next?…

Positive Aging: Five of The Top Ten Things to look for when searching for an Assisted Living Community

October 10, 2022

You and Mom have Decided Together it’s Time to Help her Move to an Assisted Living Community. This is a Part one series to two articles. The next will be…

Local Businesses to Watch in ’26

June 8, 2026

Uncategorized

Five Popular Fitness Centers Around Lake Norman

June 8, 2026

Active Life

WellBEing Wins w/ Debbey Woodruff: Monday Reset™ — Love Your Neck

June 8, 2026

WellBEing Wins

Healthy Aging Around the Lake w/Anthony Cirillo: The Power of Presence: Why Visiting Loved Ones in Senior Living Matters – and How communities Can Help Those Without Visitors

June 7, 2026

Healthy Aging Around the Lake with Anthony Cirillo

Weekly Connections w/ Lynn Marshall – June 7, 2026

June 7, 2026

Weekly Connections

Sunday Recipes w/ Margi Kyle: Special Guest Chef – Janice Luckey – Brunswick Stew

June 7, 2026

Sunday Recipes