When you have half an hour between appointments, it’s tempting to squeeze in one more errand. This fall, take that half hour outside and give yourself time to take in the…
About This Episode Join Julie Jetzer as she talks with Dr. Cari Sgroi of Movement Matters Physical Therapy about the often-overlooked role of the vestibular system, the subtle signs that…
Looking for fun things to do around Lake Norman this weekend? Whether you’re into hands-on craft workshops, themed treats, or cozy game nights, there’s something for everyone—rain or shine!
About This Week A little normalcy returned to the NFL—and Glenn Slezak has something to celebrate! In this Week 9 edition of Fantasy Football Advantage, Glenn recaps a perfect 5-for-5 week…
About This Episode A quick cup downstairs or an afternoon tea upstairs? In this episode of Lake On Location with David Woodruff, guest host Trina Finch visits Sincerely Tea House in downtown Davidson to experience…
About this Episode Worth the Pour with Swanky Straw | Citrus the Diner What happens when Swanky Straw goes out for brunch? The drinks get their own spot at the…
About This Episode In this episode of Local Biz Now, host Joe Vagnone and co-host Chris Villani sit down with Carolyn Brand, founder of Carolyn Brand Group, to tackle one of…
About This Episode What if the life you’ve built is good and you still want something more? On What’s Next with Trina Finch, Fredricka “Freddie” Thomas-Allen talks about leaving New York…
You Don’t Have to Be Fit to Begin Finding a welcoming place to move—and the confidence to walk through the door. You’ve found a class that sounds interesting. The time…
You may think posture is only about standing up straight, but your posture can tell a bigger story. It can show where your body is working too hard, where tissue…
