Active Life Around the Lake™:
- Active Life
By Douglas Fitzgerald & Tom | LKNConnect
The kids are back in school. The weekday routine has returned. So what are you going to do together this weekend?
You don’t need hotel reservations, an elaborate plan or a long drive to turn a Saturday or Sunday into a family adventure.
Pack the cooler, grab the walking shoes and swimsuits, and head to Lake Norman State Park in Troutman.
You can hike. Bike. Paddle. Swim. Fish. Picnic. Explore nature. Or simply find a quiet place beside the water and enjoy being together.
The best part?
You build the day that fits your family.
Here’s our first suggestion: if hiking or mountain biking is part of your plan, do it before everybody gets wet.
Lake Norman State Park offers 38 miles of hiking trails and more than 30 miles of mountain-bike trails, giving families plenty of choices based on age, experience and just how energetic everyone feels.
For an easy family walk, try the Alder Trail, an easy 0.8-mile loop.
The paved Dragonfly Trail is an accessible quarter-mile loop.
Want something more challenging? The Lake Shore Trail is a moderate 5-mile loop.
And for the mountain bikers, the Itusi Trail system offers more than 30 miles of easy-to-moderate single-track riding.
One important note: mountain-bike trails can close because of weather and trail conditions, so check their status before loading the bikes and heading out.
Once you’ve worked up a little sweat on the trails, changing into a swimsuit starts sounding pretty good.
And once again, you have options.
You don’t have to own a kayak or paddleboard to enjoy the lake.
Lake Norman State Park offers seasonal rentals that include canoes, single and tandem kayaks, paddleboards and pedal boats. Rentals are weather-dependent and first-come, first-served.
For a family that has never tried paddling together, this could be the adventure that makes the day memorable.
Or forget the paddles and simply get wet.
The park has a designated swimming beach and bathhouse. Swimming is seasonal and requires a swim pass, so check current availability before leaving home.
And this is precisely why we put hiking and biking first.
Nobody wants to finish swimming, dry off and then put the hiking shoes back on.
Here’s another suggestion from us: don’t automatically leave the park when everybody gets hungry.
Pack a cooler before leaving home and make lunch part of the adventure.
The park offers picnic areas and shelters. Find some shade, pull out the sandwiches, fruit, snacks and cold drinks, and enjoy the fact that nobody has to get back into the car.
And don’t over-schedule the day.
Sometimes the best part of a family outing is sitting around a picnic table talking about what you just did—and deciding what you’re going to do next.
Not everybody needs to be hiking, biking or paddling.
Lake Norman State Park also offers fishing, giving you another way to slow the day down.
Maybe one part of the family wants another adventure while somebody else would rather find a quiet place with a fishing pole.
That’s the beauty of spending the day here.
Everybody doesn’t have to do the same thing.
Just remember to check North Carolina fishing-license requirements before you go.
An Active Life doesn’t necessarily mean moving every minute.
Slow down long enough to notice where you are.
Lake Norman State Park is home to great blue herons, and two islands in the park contain rookeries sheltering more than 25 nests.
Bring binoculars. Take some pictures. Let the kids see who can spot wildlife first.
Or find a shady place overlooking the water and simply enjoy Lake Norman.
Sometimes doing less is part of a very good day.
A successful family adventure starts before you pull out of the driveway.
And if the family dog is coming along, pets are welcome in the park but must remain on an attended leash no longer than 6 feet. Pets are not permitted on the swimming beach or inside park buildings.
That’s really what we like about Lake Norman State Park.
You don’t have to do everything.
A family with younger children might take a short nature walk, rent a pedal boat, have a picnic and spend the afternoon at the beach.
An older family might start with a five-mile hike, eat lunch and spend the afternoon kayaking or paddleboarding.
Mountain bikers might make the Itusi trails the centerpiece of the day and cool off afterward.
Or your perfect family day might consist of a short walk, a couple of fishing poles, a picnic and several hours beside the water.
The park provides the possibilities. You decide what your family’s adventure looks like.
Check current trail conditions, swimming availability, boat rentals and park hours before leaving home. Weather, staffing and seasonal operations can affect what’s available.
Day-use access to Lake Norman State Park is free. Fees apply for activities including swimming and boat rentals.
Lake Norman State Park
759 State Park Road
Troutman, NC 28166
Visitor Center: 704-528-6350
Once the kids head back to school, weekends become a little more valuable.
They’re our opportunity to put away some of the week’s schedules, screens and responsibilities and spend some time together.
And sometimes the adventure we’re looking for isn’t hours away.
It’s right here around the lake.
Hike it. Bike it. Paddle it. Swim it. Fish it. Picnic beside it.
That’s Active Life Around the Lake.
