Integrative Well-Being:

February 23, 2025

LKN Functional Medicine w/ Leah O’Connor – Tired of Being Tired? Functional Medicine Can Help

Constantly exhausted despite rest? Caffeine won’t fix it. Functional medicine uncovers the root causes of fatigue, addressing imbalances instead of masking symptoms—because real energy starts from within

Holistic Practices for Personal Growth in 2025

by Amanda Taylor, Owner Serenity Now Massage Therapy

Integrative Well-Being w/ Amand Taylor

Start 2025 with holistic practices that nurture mind, body, and spirit. Embrace growth, clarity, and connection as you set meaningful intentions for the year ahead

The Role of Antioxidants in Fighting Inflammation

by Amanda Taylor, Owner Serenity Now Massage Therapy

Integrative Well-Being w/ Amanda Taylor

The Role of Antioxidants in Fighting Inflammation Inflammation is a natural response by the immune system to protect the body from injury or infection. However, when inflammation becomes chronic, it can lead