Beyond the Surface w/ Marissa Allegretto – The Importance of Exfoliation.
Licensed esthetician Marissa Allegretto shares expert skincare tips in her video blog Beyond the Surface on LKNConnect.com—real talk, real skin, real confidence.
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WellBEing Wins w/ Debbey Woodruff – Want to Change Your Mood? – Just Breathe
Change your breath, change your life. Debbey Woodruff reveals how simple breathwork techniques can optimize your mood, energy, and focus—anytime, anywhere. A must-read for mindful living!
Pelvic Health Matters w/ Dr. Katrina Heath, DPT – Pelvic Floor Dysfunction and Its Role in Chronic Constipation
Dr. Katrina Heath, DPT, shares expert insight on chronic constipation—revealing overlooked symptoms, underlying causes, and practical solutions to help you finally find lasting relief.
LKN Functional Medicine w/ Leah O’Connor – Understanding Thyroid Imbalance Through a Functional Medicine Lens
Join Leah O’Connor as she explores thyroid imbalance through a functional medicine
WellBEing Wins w/ Debbey Woodruff – Unlocking Whole-Body Relief: Why Yoga Therapy Stands Apart.
In today’s busy world, yoga therapy offers a holistic path to ease physical discomfort, mental fatigue, and emotional stress—restoring balance to body, mind, and
Pelvic Health Matters w/ Dr. Katrina Heath, DPT
Join Dr. Katrina Heath, DPT as she discusses Pelvic Floor Dysfunction (PFD) and its effect on urinary frequency—what to know, what to watch for,
LKN Functional Medicine w/ Leah O’Connor
Hot flashes disrupting your day? Menopause symptoms like heat waves and chills often stem from hormone shifts. Find relief through hormonal balance—feel steady, strong,
Pelvic Health Matters with Dr. Katrina Heath, PT, DPT, PRPC, PCES, LPF-C
Pelvic pain affects up to 16% of women, often disrupting daily life and intimacy. It’s a silent struggle—one that deserves attention, support, and solutions.
Functional Medicine with Leah O’Connor The Truth About Low Testosterone: Why It Matters for Men and Women
Testosterone isn’t just about masculinity—it’s vital for both men and women. It supports energy, mood, muscle, and more. Learn why this hormone matters for
Pelvic Health Matters w/ Dr. Katrina Heath
Oh no, I need to go to the bathroom again! Does this sound familiar? Many women struggle with bladder and bowel dysfunction, while others
The Widow’s Den with Monica Lucia. Frank’s Story – Don’t Hide the Pain
Grief never fully fades—and that’s okay. Embrace the pain, don’t hide from it. Healing begins when you stop trying to get over it and
LKN Functional Medicine w/ Leah O’Connor – Unlocking the Benefits of NAD+ for Energy & Longevity
Good NAD+ fuels your body, boosting energy, brain function, and recovery. Keep your cells charged and performing at their best with good NAD+!
LKN Functional Medicine w/ Leah O’Connor – Food Sensitivity Testing: What You Need to Know
Join Leah O'Connor as she uncovers how food sensitivities impact digestion, skin, energy, and well-being—unlock the secrets to feeling amazing inside and out! Don't
Andrea Ervay, Success Coach & Business Strategist with Team Success, LLC
Andrea Ervay, Success Coach & Business Strategist, helps new and scaling entrepreneurs elevate their business, maximize profit, and focus on their purpose while making