Have you ever had a full body lymphatic massage? If not, why not? Probably because you’ve never heard of it before … The lymphatic system is not talked about very…
Delicious. Easy-to-make. Local Chef Julieann shares her recipe for chicken enchilada casserole. Serves 6 Ingredients 1 TBSP – Oil½ cup – Red Onion, sliced2 TBSP – Cumin2 TBSP – Oregano2…
We often don’t recognize the signs and symptoms. Beware, depression lurks in the shadows of grief and loss, waiting to pounce and feed on your weakened state, leading you into…
Eager to be Blonde? Before working in a salon surrounded by experts like Val Vala, Senior Director and Educator at Modern Salon and Spa, I was a young woman eager…
Giving blood isn’t spooky at all — but this Thursday, all blood donors will receive a Halloween T-shirt AND a $20 eGift card! This Thursday 10/21 at Harris Teeter Antiquity…
LKNConnect needs you! See your name and favorite recipe “in print” in our IN THE KITCHEN column. Our family, friends and LKN neighbors have been sharing their favorite recipes with…
Gooey, chewy, chocolate and peanut butter. What could be better on a cool Fall day? Simple and quick, I had hot brownies in less than an hour. Now I’m supposed…
There’s something for everyone and every season! Many people have seen the quaint little white house with the green tin roof that’s right next to Cornelius Elementary School. There’s always…
After the trauma of loss: it’s not easy, just keep looking. “Really, JOY has never left, it’s waiting for you to notice it again — around the next corner or…
Update your look with these new trends in hair color. I love Autumn, it’s my favorite time of year. Between the crisp Fall air and the colorful leaves, I always…
