October 2021

HEALTHIER YOU – Stress Less for the Holidays

Have you ever had a full body lymphatic massage? If not, why not? Probably because you’ve never heard of it before … The lymphatic

Meals·Recipes

IN THE KITCHEN – Chicken Enchilada Casserole

Delicious. Easy-to-make. Local Chef Julieann shares her recipe for chicken enchilada casserole. Serves 6 Ingredients 1 TBSP – Oil½ cup – Red Onion, sliced2

Uncategorized

RESILIENCE: Are You Depressed?

We often don’t recognize the signs and symptoms. Beware, depression lurks in the shadows of grief and loss, waiting to pounce and feed on

Lifestyle

BEAUTY: Going Blonde the Right Way

Eager to be Blonde? Before working in a salon surrounded by experts like Val Vala, Senior Director and Educator at Modern Salon and Spa,

Lifestyle

Lake Norman Community Blood Drive – Free Halloween T-shirt for All Donors

Giving blood isn’t spooky at all — but this Thursday, all blood donors will receive a Halloween T-shirt AND a $20 eGift card! This

Recipes

ATTENTION – LKN Foodies

LKNConnect needs you! See your name and favorite recipe “in print” in our IN THE KITCHEN column. Our family, friends and LKN neighbors have

Desserts·Recipes

IN THE KITCHEN – The Perfect Peanut Butter & Chocolate Brownie

Gooey, chewy, chocolate and peanut butter. What could be better on a cool Fall day? Simple and quick, I had hot brownies in less

LKNConnect Business Matters

Inspired at Lake Norman

There’s something for everyone and every season! Many people have seen the quaint little white house with the green tin roof that’s right next

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RESILIENCE: Finding Joy

After the trauma of loss: it’s not easy, just keep looking. “Really, JOY has never left, it’s waiting for you to notice it again

Lifestyle

BEAUTY: Fall Colors

Update your look with these new trends in hair color. I love Autumn, it’s my favorite time of year. Between the crisp Fall air

Suggestions

October 2021

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