Financial Advantage w/ Douglas Marion – Fall Preparation: Back-to-School Tips
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Understanding the Comfort and Meaning Behind Dreaming of Loved Ones Who’ve Passed
Grief is never linear. It moves like the tide—rising, receding, returning unexpectedly. One of the most tender and mysterious aspects of mourning comes not in waking hours, but in the quiet of the night: when we dream about a loved one who has passed. These dreams can feel deeply emotional, vivid, and unforgettable. But what do they mean?
First, it’s important to acknowledge this truth: when we dream about someone we’ve lost, it is often a sign of deep, ongoing love. Our subconscious is still carrying them, holding their memory close even as we move through daily life. In a world that often encourages us to “move on,” these dreams offer a moment to simply be with them again. Even if just for a night.
A Glimpse Beyond the Veil
For many, these dreams feel more like a visitation than imagination. The encounter is so real—their voice, their scent, the way they smile. It can be both soothing and startling. Some spiritual traditions believe these moments are true visitations: a way for the soul to connect with us across the veil, offering peace, reassurance, or even guidance.
Whether you view them spiritually or psychologically, dreaming about a loved one can be healing. It can help us process unresolved emotions, allow space for goodbyes that were never said, or remind us of the impact they made on our lives. Sometimes, it’s a gentle nudge from your own heart that they’re still with you—in memory, in legacy, and in love.
Common Themes in Grief Dreams
Grief dreams come in many forms:
Each dream is deeply personal, and no two are exactly alike. What matters most is how you feel upon waking.
What to Do After a Grief Dream
When you wake from a grief dream, take a few quiet moments to reflect. Write it down if you can. Not just the details, but how it made you feel. Did you feel comforted? Confused? Was there a message you want to remember?
These dreams are invitations to connect—not just with the memory of your loved one, but with your own healing. You are allowed to find meaning in them. You are allowed to treasure them.
A Final Thought
If you’ve dreamed of someone you’ve lost, consider it a gift, whether it’s a message from beyond or a whisper from within, it’s love reminding you that bonds forged in life don’t simply disappear in death.
Grief is the price of love. And sometimes, in the hush of sleep, love finds a way to reach back.
A Little Bit Every Day: Your Next Step
If you’ve recently dreamed of someone you’ve lost, take a moment today to journal what you remember. What message did it carry? How did it make you feel? Healing often starts with acknowledgment, and a little bit every day makes a big difference.
To anyone navigating the loss or supporting someone who is: Widow’s Den is here for you. Together, we turn the page. Together, we begin again.
Monica Lucia is the Author of The Final Chapter and a passionate advocate for those navigating grief and loss. She is the Founder of Widow’s Den and Sisterhood of LKN, dedicated to supporting families In addition to her writing and community-building work, Monica is the Grief and Bereavement Counselor at Raymer-Kepner Funeral Home, Huntersville and Denver.
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