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WellBEing Wins

WellBEing Wins w/ Debbey Woodruff: Monday Reset™ — Love Your Neck

June 8, 2026

Our necks work hard every day, supporting the weight of our heads while helping us move, look, drive, work, and stay connected to the world around us. Unfortunately, long hours…

WellBEing Wins w/ Debbey Woodruff: Monday Reset™ — Simple Stretches to Help You Move with More Ease

May 24, 2026

Tight muscles? No problem. Below are two kinds of stretches to assist with relief. Static stretches encourage release and flexibility, while dynamic stretches add mobility, strength, and stability. Here are…

WellBEing Wins w/ Debbey Woodruff: Body Language – Learning to Decode the Body’s Messages

May 12, 2026

Do you experience chronic pain or live with an ongoing health issue? If so, it may be worth considering whether your body is asking for attention in ways that go…

WellBEing Wins w/ Debbey Woodruff: Mind Movie: Create a Commercial of Your Future Life

April 26, 2026

Ouch! Mary winced, pulling her elbow away from the corner she’d just slammed into.“Figures,” she muttered. “Just my luck… like everything else in my life.” Scenes replayed in her mind.…

WellBEing Wins w/ Debbey Woodruff:

April 13, 2026

I wasn’t feeling particularly drawn to the Easter traditions from my earlier life, but I didn’t want to totally abandon their deeper meaning either. I still wanted to connect with…

WellBEing Wins w/ Debbey Woodruff: The Negative People Survival Guide

March 30, 2026

Creating an Emotional Shield Do you find yourself feeling negative, critical, or blah when you spend time with negativepeople? Emotional Contagions: There’s a scientific reason for that shift in mood.…

WellBEing Wins w/ Debbey Woodruff: Special Guest: Dr. Lexi Lain – Dr. of Natural Medicine – Specializing in Women’s Health

March 15, 2026

I had the privilege of interviewing Dr. Lexi Lain, Dr. of Natural Medicine, mother, daughter,entrepreneur, endurance athlete, speaker, and leader. A dynamic and engaging woman, shespecializes in women’s health while…

WellBEing Wins w/ Debbey Woodruff: Psychedelic-Assisted Psychotherapy + Available “No Drug” Interventions

The Financial Advantage

People in the Know w/ Margi Kyle: Special Guest – Chase DeMarco – 13 year old race car driver

June 12, 2026

Uncategorized

Colin’s Back Stage Pass w/ Colin Furcht -Special Guests: Members of Modern Medicine

June 12, 2026

Colin's Back Stage Pass

LKN Live Music Scene w/ Colin Furcht: June 12 &13, 2026

June 11, 2026

LKN Live Music Scene

Midweek Eats™: 5 Restaurants Worth Discovering This Week Around Lake Norman

June 10, 2026

Breweries

Restaurant Review – Andrea Ervay- Blu Star Grill in Mooresville: Fresh Flavors, Creative Dishes, and a Local Favorite Worth Discovering

June 9, 2026

Restaurant Reviews