Leah Griffin OConnor, Wellness Care Strategist, Author at LKNConnect Community

Functional Medicine w/ Leah O’Connor: The Importance of Bone Health: A Functional Medicine Approach

November 30, 2025

Bone health is one of the most important, yet often overlooked aspects of long-term wellness. Our bones are living tissues that provide structure, protect organs, store minerals, and serve as…

Functional Medicine w/ Leah O’Connor: Boost Your Immunity This Cold and Flu Season with IV Therapy

November 16, 2025

As the cold and flu season is upon us, we find ourselves dreading the inevitable sniffles, sore throats, and fatigue that come with it. While conventional medicine often relies on…

Functional Medicine w/ Leah O’Connor – The Truth About Detox: Why Supporting Your Liver Is the Smartest Route

November 2, 2025

Did you know your liver is your body’s natural detox powerhouse? No fad cleanse required—support your liver daily for vibrant wellness. Start your reset

Functional Medicine w/ Leah O’Connor – Gut Health and Skin Conditions: The Hidden Link Between Your Microbiome, Food Sensitivities, and Acne

October 19, 2025

Nurture your gut, nourish your skin. Unlock radiant, clear skin by addressing food sensitivities and gut health—heal from within with gentle, holistic functional medicine care.

Functional Medicine w/ Leah O’Connor – The Essential Guide to Iron and Ferritin: What You Need to Know

October 5, 2025

Iron is one of the most vital nutrients in the body, yet it’s often overlooked, until something goes wrong. Whether you’re struggling with chronic fatigue, brain fog, or a general…

Functional Medicine w/ Leah O’Connor – Why Nitric Oxide Matters for Heart, Brain, and Sexual Wellness

September 7, 2025

In functional medicine, we look at health through a root-cause, systems-based lens. One of the most overlooked but powerful molecules for whole-body wellness is nitric oxide (NO). Often called the “miracle molecule”,…

Functional Medicine w/ Leah O’Connor – Foundational Nutrition: Building Health from the Inside Out

August 24, 2025

In functional medicine, we believe that optimal health starts with giving the body what it needs to thrive—starting at the cellular level. Foundational nutrition is exactly that: the base upon which…

Functional Medicine's Approach to Gut Health

Functional Medicine w/ Leah O’Connor – A Functional Medicine Approach to Gut Health

August 11, 2025

Bloating, gas, or skin flare-ups every day? Functional medicine finds the root cause—so you can heal, restore gut health, and feel amazing again

Functional Medicine w/ Leah O’Connor – What Are Peptides? Your Guide to the Benefits of Peptide Therapy

July 27, 2025

What Are Peptides? Your Guide to the Benefits of Peptide Therapy If you’re exploring new ways to optimize your health and longevity, you’ve likely come across the term “peptides.” There…

Functional Medicine w/ Leah O’Connor – Hormone Changes in Perimenopause and Menopause: What to Expect

June 15, 2025

Feeling off in your 30s, 40s, or 50s? Discover how understanding hormonal shifts during perimenopause and menopause can help you regain balance, energy, and confidence.