When you hear the word cholesterol, it’s easy to think “bad.” In reality, cholesterol plays an important role in your body such as making cell membranes, hormones, and Vitamin D. What matters most is balance, not just lowering one number. Bergamot BPF (bergamot polyphenolic fraction) is a natural citrus extract that helps support cholesterol levels and elevated liver enzymes without many of the side effects associated with medications.
Understanding Your Cholesterol Numbers
Bergamot BPF (bergamot polyphenolic fraction) has been shown to help lower LDL, total cholesterol, triglycerides, and VLDL, while supporting healthy HDL levels.
Why Particle Size and Density Matter
Not all LDL cholesterol behaves the same. Small, dense LDL particles are more likely to damage blood vessels than larger, fluffier particles. Bergamot BPF may help shift LDL toward a larger, less harmful particle size, which is associated with better heart health, even if total LDL doesn’t dramatically change.
Cholesterol Supports Healthy Hormones
Cholesterol isn’t just about the heart, it’s essential for hormone production. Your body uses cholesterol to make hormones like estrogen, testosterone, cortisol, and vitamin D. Cholesterol that is driven too low may affect energy, mood, and overall hormone balance. Bergamot BPF helps support healthy cholesterol levels without completely shutting down the body’s natural cholesterol production, lessening the impact on key hormones.
Bergamot vs. Statins: A Key Difference
Statin medications are commonly prescribed to lower cholesterol but often cause muscle pain, cramping, or weakness. This happens because statins reduce CoQ10, an important compound for muscle energy. Bergamot BPF does not work this way and is not associated with muscle-related side effects, making it a gentler option for long-term cholesterol support.
Bergamot’s Impact on Liver Enzymes
Bergamot Polyphenolic Fraction (BPF) has been shown to positively influence liver enzymes, particularly in individuals with metabolic syndrome or fatty liver. Clinical and preclinical studies suggest that BPF supplementation can reduce elevated levels of ALT and AST, which are markers of liver stress or damage. Its high concentration of flavonoids contributes to antioxidant and anti-inflammatory effects that help improve liver function and reduce hepatic fat accumulation.
Take the Next Step Toward Better Cholesterol Health
If you’re concerned about your cholesterol levels or experiencing side effects from traditional therapies, talk with our healthcare team at MediThrive Personalized Wellness to see whether Bergamot BPF may be appropriate for you. A personalized approach that looks beyond a single lab number can help you support heart health, hormone balance, and overall well-being—naturally and safely.
Leah has deep family roots in the Lake Norman area, fostering a strong connection and commitment to her community. With a longtime interest and passion for functional nutrition and lifestyle, she holds a profound belief in the power of functional medicine.
Outside of work, she enjoys being with her family and friends, spending time on the lake, and traveling. Leah is dedicated to enhancing the patient experience and creating awareness for MediThrive’s solutions to help others unlock their wellness potential. Leah looks forward to watching MediThrive help others feel their best and thrive
