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Healthy Living

Health & Wellness Day: Why Blood Sugar Matters — Even If You Don’t Have Diabetes

March 2, 2026

When most people hear “blood sugar,” they immediately think of diabetes. But blood sugar regulation is part of everyday metabolism for everyone, not just people with a diagnosis. Every time…

Health & Wellness Across Every Season: Five Daily Pillars of Healthy Living

January 26, 2026

Health is built in ordinary days, not dramatic moments. These five daily pillars of healthy living work together to boost your energy now and protect your future—at any age.

The Widow’s Den W/ Monica Lucia..

October 9, 2024

Monica Discusses Secondary Loss

LKN Wellness w/ Karen Anthony

September 30, 2024

Join Karen Anthony, a health and wellness coach, as she explores a remarkable greenway at Lake Norman, featuring a unique tunnel beneath I-77.

Speaking with someone who just lost a loved one

The Den

September 23, 2024

When someone loses a loved one, it can be awkward to speak to them.

LKN Wellness w/ Karen Anthony

September 16, 2024

Join Karen Anthony, certified weight loss and wellness coach, as she guides you through the scenic trails of Fisher Farm Park and Abersham Park in Davidson, Lake Norman. Discover the…

Skinfinity & Beyond – Healthy skin is Beautiful skin

September 15, 2024

I’m Marissa, a licensed esthetician with 8 years of experience in the skincare industry. My passion lies in result-driven skincare, where I focus on helping you achieve your healthiest, most…

Dementia Care – Taking Proactive Steps

October 25, 2022

You’ve lost your phone – – AGAIN! You shout to your husband, “Have you seen my phone? I swear this is the third time this week I’ve lost it. I…

Positive Aging: The last — Five of The Top Ten — Things to look for when searching for an Assisted Living Community

October 18, 2022

You and Mom have Decided Together it’s Time to Help her Move to an Assisted Living Community. Now that you’ve made that difficult decision — what do you do next?…

Positive Aging: Five of The Top Ten Things to look for when searching for an Assisted Living Community

October 10, 2022

You and Mom have Decided Together it’s Time to Help her Move to an Assisted Living Community. This is a Part one series to two articles. The next will be…

Guide to Family Activities in Lake Norman – March 12 – March 15, 2026 – St. Paddy’s Day Weekend

March 11, 2026

Things to Do

Weekly Surveys: How LKNConnect Is Helping Lake Norman’s Local Businesses Get the Recognition They Deserve

March 11, 2026

Uncategorized

Lake Norman Poll Results: Burgers & Pizza Winners!

March 10, 2026

Dining

LKN Business Spotlight w/ Andrea Ervay: Special Guest Max Blitstein – Blitz Chiropractic

March 9, 2026

LKN Business Spotlight

Beyond the Surface w/ Marissa Allegretto – Medical Grade Skincare?

March 9, 2026

Beyond the Surface

Your Brain on Music w/ Anthony Cirillo: Special Guest: Johnny J. Blair

March 9, 2026

Uncategorized