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HEALTHIER YOU! – A Healthy Collection

December 27, 2021

Good nutrition, more exercise, and self-care are all excellent New Year’s resolutions. LKNConnect works with nurses, nutritionists, and exercise gurus — all to help you feel better and have a…

HEALTHIER YOU: Lessons of the Christmas Tree

December 13, 2021

A symbol of light, love, community, and happy memories. Lessons of the Christmas Tree is part 3 of a 3-part series on the holidays and self-care from our naturopathic physician,…

RESILIENCE: Depression Part 2 – Take Action!

November 7, 2021

Kick Depression Out the Door! Acknowledging that you are depressed is your important first step to winning against depression. (In Depression Part I, we discussed the signs and symptoms.) Now,…

RESILIENCE: Are You Depressed?

October 24, 2021

We often don’t recognize the signs and symptoms. Beware, depression lurks in the shadows of grief and loss, waiting to pounce and feed on your weakened state, leading you into…

RESILIENCE: Finding Joy

October 10, 2021

After the trauma of loss: it’s not easy, just keep looking. “Really, JOY has never left, it’s waiting for you to notice it again — around the next corner or…

Rearrange for Change!

September 28, 2021

Do you have a Design Dilemma? Building a new home or renovating an existing one? We’ve got an expert here at LKNConnect — Margi Kyle. A professional Interior Designer for…

RESILIENCE: Notes to Self

September 26, 2021

Looking Back: Ask Yourself If You Knew Then What You Know Now, What Would You Tell Yourself? “Enjoy the life you have. Discard what’s not working. Celebrate your best life.”…

RESILIENCE: Write A New Story

September 13, 2021

Who Do You Want to Become After a Life-changing Event? There is a common thread among those who have had their lives changed drastically. Whether they lost a spouse, a…

NEW GUIDE: Lake Norman Restaurants

September 8, 2021

Where do YOU want to go out to eat? Every weekend, we either say or hear: “Where do you want to go out to eat? I don’t know, where do…

ASK THE BUTCHER: How Can I Pick A Good Steak?

September 3, 2021

Not many people have had the experience of visiting an old-fashioned butcher shop to have the butcher select and cut the perfect steak for your barbecue. In his new column,…