Integrative Wellbeing – Nurturing Balanced Living

Amanda Taylor - Reconnecting with Your Inner Child

Integrative Wellbeing

Reconnecting With Your Inner Child The inner child is a subconscious part of each individual that holds on to who we were as children. This includes any childhood fears, worries,…
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Amanda Taylor - Exploring Your Psychospirituality

Integrative Wellbeing

Psychospirituality recognizes that there is a deep and complex relationship between psychology and spirituality. Both aspects play significant roles in shaping our experiences, behaviors, and understanding of the world around…
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Karen Anthony - Lake Norman Greenways

LKN Wellness w/ Karen Anthony

Join Karen Anthony, certified weight loss and wellness coach, as she guides you through the scenic trails of Fisher Farm Park and Abersham Park in Davidson, Lake Norman. Discover the…
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Amanda Taylor - Ultradian Rhythms

Integrative Wellbeing

Amanda Taylor shares how to optimize your ultradian rhythms to elevate your focus, energy, and overall well-being throughout the day.
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