Find Your Fitness Fit!
Finding the right fit is super important when it comes to committing to a gym or other fitness program. Free trials make it easy to take them for a test drive and see what sticks. With so many gyms and fitness centers in the Lake Norman area, there is truly something for everyone. Don’t convince yourself that you don’t have time to exercise, or that you don’t like to exercise, why not give a few of these a try this January, no strings attached!
Orange Theory
631 Brawley School Rd
704-626-7515
First Class Free
Offering strength and cardio workouts in one. Heart rate monitor driven workouts allow you to adjust each exercise to your optimal level of intensity. Trainers coach you to get the most out of your time, keeping your safety top of mind.
Club Pilates
146 Mooresville Commons Way, Unit 25
https://www.clubpilates.com/classes
980-260-0000
Free 30 min full-body intro session
Club Pilates studios offer low-impact, full-body Reformer Pilates-based workouts with a variety of classes that challenge your mind as well as your body. Serves all levels from high-intensity to recovery.
Burn Bootcamp
491 Williamson Rd
704-619-8512
30 Days for $59
Challenging 45 min workouts, alternating strength and conditioning days, modifications available for all levels. Perks include free childwatch, nutritional support, options to purchase meals, on-demand workouts, free focus meetings, and lots of class times.
HOTWORX Lake Norman
647 Brawley School Rd
https://www.hotworx.net/studio/lakenorman-brawleyschoolrd
704-360-9618
Free Workout
Fusion of heat, infrared energy and exercise.
Hot Yoga, Hot Isometric, Hot Pilates, HIIT Workouts
HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts.
RockBox Fitness Mooresville
287 Williamson Rd
https://www.rockboxfitness.com/mooresville
980-399-6767
First Class Free
Boxing based fitness studio offering high energy workouts for all fitness levels. Fuses boxing, kickboxing, and functional training.
Anytime Fitness Mooresville
https://www.anytimefitness.com/gyms/4821/mooresville-nc-28117
858 A Brawley School Rd
704-235-4959
Free 7-day Pass
24-hr gym offering personalized plans, personal and group training, free fitness consultations, and access to over 5000 gyms nationwide. Perks include Apple Fitness+ , coach support and wide array of services.
Lowes Y
Click Image for Link
170 Joe Knox Ave, Mooresville
704-716-4000
Day passes available: $20/adult
Features an indoor walking track, indoor pool, waterslide, weight lifting area, fitness machines fitness classes, steam room, sauna, and basketball courts.
F45 Langtree
129 Mecklynn Rd, Suite
https://f45training.com/studio/langtree
980-473-0917
2 Weeks for $2 + 50% off First Month
Functional training circuit style workouts delivered in 45 min. Cardio and resistance. Trainers take you through each exercise and screens are there to guide you.
Yoga On Davidson
120 S Village Ln B, Davidson
Click Image for Link
980-231-5569
Drop-in Rate $18
Locally owned and operated hot yoga studio in the heart of Davidson, specializing in energetic heated flow classes, deep stretch, vinyasa, and power classes.
Snap Fitness Davidson
130 Harbour Pl Dr
https://www.snapfitness.com/us
704-895-7474
Free 7-day Trial
24/7 Gym access, full service equipment and personal training as well as group classes. Perks include on-demand classes and nutrition consulting.
Lake Norman Y
21300 Davidson St, Cornelius
704-716-4400
Day passes available: $20/adult
Features fitness center, lap pool, fitness classes, sauna, steam room, basketball courts.
Orange Theory
20619 Torrence Chapel Rd
704-964-2557
First Class Free
Offering strength and cardio workouts in one. Heart rate monitor driven workouts allow you to adjust each exercise to your optimal level of intensity. Trainers coach you to get the most out of your time, keeping your safety top of mind.
In Motion Fitness
19607 W Catawba Ave, #102
https://www.inmotionfitnessinc.com
704-895-8000
14 Days of Free Group Training + Free Nutrition Consult
Offering personal training and small group classes of only 5-6 people. Perks include a recovery lab that offers cold plunges, contrast, compression boots, and sauna. Nutrition support, physical therapy, run coach, massage, pilates reformer, and prepared meals.
Cycle Bar
20601 Torrence Chapel, Suite 5A
https://www.cyclebar.com/location/lake-norman
704-657-3466
First Ride $10
Indoor cycling studio offering rides designed for all fitness levels.
North Meck Regional Center
https://parkandrec.mecknc.gov/places-to-visit/rec-centers/northern-regional-recreation-center
18121 Old Statesville Rd, Cornelius
980-314-6772
Full Access Day Pass for Meck Residents: $10/Adults, $8/for residents age 55 and up.
Monthly Rates: $22/mo for individual residents age 55+, $45 Adults 18-54, No contracts
Features an indoor walking track, indoor pool, waterslide, lazy river, weight lifting area, fitness machines, fitness classes, steam room, sauna, and basketball courts.
Exercise Coach Huntersville
8600 Sam Furr Rd, Suite #280
704-659-0099
Book 2 Free Sessions
Specializes in two 20 minute coach led workouts in a private atmosphere. Focuses on targeted muscle development and working smarter, not longer. Two sessions per week is all you need, focuses on quality over quantity.
Pure Barre
16815 Cranlyn Rd, Suite A, Birkdale Village
https://www.purebarre.com/location/lake-norman-birkdale-nc
704-997-6041
First Class Free
Offers low-impact, high intensity workouts to target every major muscle group. Focuses on small movements that strengthen and tone.
Huntersville Family Fitness and Aquatics
11725 Verhoeff Dr, Huntersville
704-766-2222
Offers the ability to cancel within 3 days
Family-friendly destination with an 8-lane pool, a gym, group exercise, and summer camps.
Burn Bootcamp Lake Norman
17036 Kenton Dr, Suite 200
704-237-4555
30 Days for $59
Challenging 45 min workouts, alternating strength and conditioning days, modifications available for all levels. Perks include free childwatch, nutritional support, options to purchase meals, on-demand workouts, free focus meetings, and lots of class times.
LKN Athletic Club
https://lknathleticclub.com/index.html
7-day Free Trial
7393 Advance Ln, Denver
704-820-9707
Offers high-intensity interval training (HIIT), group fitness, free weights, personal training. Perks include memberships from $19, Silver Sneakers classes, sauna, locker rooms, cycling, supplements, Kids Fun Zone.
Burn Bootcamp Denver
7558 NC-73 #107
704-999-2064
30 Days for $59
Challenging 45 min workouts, alternating strength and conditioning days, modifications available for all levels. Perks include free child watch, nutritional support, options to purchase meals, on-demand workouts, free focus meetings, and lots of class times.
Sally’s Y Denver
Day passes available: $20/adult
https://www.ymcacv.org/locations/sallys-ymca
1601 Forney Creek Parkway, Denver
704-716-7300
Features fitness center, group classes, cycling studio, gymnasium.
Contact me at [email protected], if you would like help in reaching your 2025 fitness goals! Sign up for my 6 week program to stay on track and develop lifestyle habits you can stick with for life. Specializing in midlife weight loss and diabetes prevention, with a money back guarantee.
Karen Anthony, owner of Coaching with Karen, LLC
Author of ‘The 10 lb Toolkit’, A Guide for Losing Your First 10 lbs.
Davidson, NC
704-858-2338
