LKN Wellness with Karen Anthony – Karen Chats with John Matus, Manager of the StretchLab in Huntersville.

Karen Anthony is a certified weight loss and wellness coach dedicated to helping busy women achieve their health goals.Through her column, “LKN Wellness with Karen Anthony,” on LKNConnect Community, she shares expert advice on fitness, mobility, and overall well-being, encouraging readers to explore local parks and trails as part of a healthy lifestyle.Beyond her writing, Karen offers personalized coaching services through her business, Coaching with Karen, LLC, providing support, guidance, and accountability to clients striving for sustainable weight loss and improved health.

Join Karen Anthony from LKNConnect as she interviews John Matus, the manager of Stretch Lab in Huntersville. Learn about the one-on-one assisted stretching services they offer, which cater to everyone from athletes to office workers and even children. John explains how a typical session works, membership options, and the various benefits of their services. For more information and online booking, visit the Stretch Lab website or specifically search for the Huntersville location. Don’t miss this opportunity to enhance your health and wellness with Stretch Lab’s customized stretching routines.

Connect with Karen’s Column: LKN Wellness