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Pelvic Health Matters w/ Dr. Katrina Heath, DPT – Pelvic Floor Dysfunction and Its Role in Chronic Constipation

May 5, 2025

Dr. Katrina Heath, DPT, shares expert insight on chronic constipation—revealing overlooked symptoms, underlying causes, and practical solutions to help you finally find lasting relief.

LKN Functional Medicine w/ Leah O’Connor – Understanding Thyroid Imbalance Through a Functional Medicine Lens

May 4, 2025

Join Leah O’Connor as she explores thyroid imbalance through a functional medicine lens—uncovering root causes, symptoms, and personalized solutions for lasting health and hormonal balance

Beyond the Surface

April 28, 2025

In Episode 2, Marissa Allegretto shares easy tips to keep your skin fresh, hydrated, and glowing—plus ways to boost self-care and avoid skincare mistakes.

WellBEing Wins w/ Debbey Woodruff – Unlocking Whole-Body Relief: Why Yoga Therapy Stands Apart.

April 27, 2025

In today’s busy world, yoga therapy offers a holistic path to ease physical discomfort, mental fatigue, and emotional stress—restoring balance to body, mind, and spirit.

Pelvic Health Matters w/ Dr. Katrina Heath, DPT

April 21, 2025

Join Dr. Katrina Heath, DPT as she discusses Pelvic Floor Dysfunction (PFD) and its effect on urinary frequency—what to know, what to watch for, and how to find relief.

LKN Functional Medicine w/ Leah O’Connor

April 20, 2025

Hot flashes disrupting your day? Menopause symptoms like heat waves and chills often stem from hormone shifts. Find relief through hormonal balance—feel steady, strong, and in control.

Pelvic Health Matters with Dr. Katrina Heath, PT, DPT, PRPC, PCES, LPF-C

April 7, 2025

Pelvic pain affects up to 16% of women, often disrupting daily life and intimacy. It’s a silent struggle—one that deserves attention, support, and solutions.

Functional Medicine with Leah O’Connor The Truth About Low Testosterone: Why It Matters for Men and Women

April 6, 2025

Testosterone isn’t just about masculinity—it’s vital for both men and women. It supports energy, mood, muscle, and more. Learn why this hormone matters for all.

Pelvic Health Matters - with Dr. Katrina Heath

Pelvic Health Matters w/ Dr. Katrina Heath

March 30, 2025

Oh no, I need to go to the bathroom again! Does this sound familiar? Many women struggle with bladder and bowel dysfunction, while others do not. What causes these issues?…