Why Do You Need Them and Where Do You Get Them?? There are eight B Vitamins, and they are all important to our overall health. Most people do not have…
With reservations tight at most restaurants, and many people choosing to dine outside, picnics are becoming more popular. Pack your basket with wines from Beaujolais and Mendoza, Argentina. These regions…
When we were young, that was fun and exciting to do. As we age, we need a plan! Make a travel bucket list and start checking off destinations! The travel…
Here are some quick and easy healthy snacks and meals. Cucumbers – great source for your daily vitamins – Vitamin B1, B2, B3, B5, B6, Folic Acid, Vitamin C, Calcium,…
Family owner and run by Kerry Chandler Rathmann and Stefan Rathmann. Located at 10101 Bailey Road, Cornelius, NC 28031. It was built in loving memory of Lenny “Velvet Hands” Chandler.…
Out of your comfort zone Did you know there are other good white wines – other than Chardonnay & Sauvignon? I like to challenge my wine class members taking them…
Serve only the best for Mom. Mother’s Day is Sunday and the time for mimosas and Bloody Marys has arrived. While there are many store-bought mixes, give Mom the best!…
