In today’s LKN – Wellness, Karen Anthony visits Clean Eatz in Lake Norman—where healthy meets delicious! Discover why this spot is her go-to for clean, balanced meals.
This week, wellness coach Karen Anthony spotlights Karen Chappelle of Chappelle Pilates—a cozy home studio in Davidson helping clients build strength, balance, and body confidence.
Reaching your health goals isn’t about rigid consistency—it’s about adaptable progress. Karen Anthony shares how to stay on track daily, no matter what life throws your way!
The town of Cornelius is close to finishing a 13-mile paved greenway system that will connect some of our most popular residential and commercial areas in the Lake Norman area.
Finding the right fit is super important when it comes to committing to a gym or other fitness program. Free trials make it easy to take them for a test…
Looking for festive ways to stay active outdoors this holiday season? LKN Connect has you covered! While I normally highlight one of our amazing local trails or greenways in our…
