Reaching your health goals isn’t about rigid consistency—it’s about adaptable progress. Karen Anthony shares how to stay on track daily, no matter what life throws your way!
The town of Cornelius is close to finishing a 13-mile paved greenway system that will connect some of our most popular residential and commercial areas in the Lake Norman area.
Finding the right fit is super important when it comes to committing to a gym or other fitness program. Free trials make it easy to take them for a test…
Looking for festive ways to stay active outdoors this holiday season? LKN Connect has you covered! While I normally highlight one of our amazing local trails or greenways in our…
This week, Karen explores Robbins Park Preserve in Cornelius, highlighting the scenic trails and peaceful natural surroundings that make this spot a must-visit for anyone looking to connect with nature…
Karen Anthony’s Nature Walk at Davidson’s Nature Preserve offers a unique opportunity to reconnect with the outdoors while discovering the health benefits of staying active. The walk leads participants through…
