MAGAZINE

Sweet ReMarks: Gluten Free Flour, Part 3 of the Gluten Free Series

August 18, 2020

Gluten free flour Gluten free flour is the easiest option to use when trying to avoid wheat flour. Gluten free flour is a compilation of other gluten free ingredients, so…

In the Kitchen: Easy Summer Salad

August 14, 2020

Hot, tired, and out of ideas for supper? Here’s an easy summer salad that you can make with just a few items from the store. My niece who is the…

Lake Norman: Get to Know Our Non-Profits – An Interview with Jason Hayes from Lake Norman Humane

August 13, 2020

Lake Norman Humane was LKNConnect’s Outstanding Non-profit for August 2019. Click here to read the 5 article series. We also have a new Adopt-A-Pet feature from Lake Norman Humane. —EH…

Relax: A Moment At Antiquity Greenway

August 11, 2020

Seated meditation, walking meditation, I need to relax, how can I choose? Have you ever been overwhelmed by the sheer number of kinds of meditation? Everyone knows that meditation is…

NEW FEATURE: Adopt A Pet – Eva

August 10, 2020

Eva is a super sweet Pit mix. She is a medium-sized adult female dog. Eva has been spayed, microchipped, and is up-to-date on all vaccines. Eva knows a few commands…

Lake Norman: Get to Know Our Non-Profits – An Interview with Debbie O’Handley from Hope House Foundation

August 6, 2020

Hope House Foundation was LKNConnect’s Outstanding Non-profit for October 2019. Week 1 we were introduced to Hope House and its mission, week 2 we learned about its place in our…

Sweet ReMarks: Garbanzo Bean Flour, Part 2 of the Gluten Free Series

August 4, 2020

Garbanzo Bean Flour : Part 2 of Gluten Free Series Garbanzo bean flour is made from yes, you guessed it, garbanzo beans. [Also known as chickpeas.] These little round legumes…

In the Kitchen: Dinner Tonight – Easy Shrimp over Rice with Roasted Parmesan Asparagus

July 31, 2020

Tonight’s Dinner is a combination of recipes from staff, family, and friends. We have all found great recipes online and tweaked them to our personal tastes. The shrimp really is…

July’s Outstanding Non-Profit – Lake Norman Chamber of Commerce Foundation Part 5 Scholarships

July 30, 2020

Lake Norman Chamber of Commerce Foundation is LKNConnect’s Outstanding Non-Profit for the month of July. This article is the last in a series of five articles describing their mission, how…

Getting to Know Us: Sweet ReMarks Columnist Keli Marks

July 28, 2020

Pastry Chef Keli Marks Is the author of LKNConnect’s newest column, Sweet ReMarks. Recently, I had the opportunity to visit her shop, Bakery 28 and speak with her…